Still Don’t Look Like You Lift?

You train hard. You eat well. But your results don’t match your effort.

4 simple steps to finally see the results of your hard work in the gym

👀 Sound familiar?

You’re training 3–4x per week… but still don’t look like you lift
You constantly compare yourself to others who seem to be progressing faster
You’re tracking on and off, second-guessing food choices, and never feeling confident in your routine
You’re spinning your wheels and frustrated with the lack of visible change

✅ Here’s the truth

It’s not because you’re not working hard enough.
It’s because you’re missing 4 key pieces that separate people who look like they lift from people who just work out a lot.

That’s why I created this free checklist.

📋 What You’ll Get Inside

The Look Like You Lift Checklist is a simple, no-fluff guide that gives you the 4 pillars of visible results:

Training — Stop random workouts, follow structure
Nutrition — Fuel your body for growth + recovery
Tracking — Measure what matters, not just the scale
Accountability — Stay consistent, don’t fall off

This isn’t about doing more.
It’s about doing the right things, consistently.

💡 Why It Works

Actioning these 4 steps won’t just help you stay consistent and build structure… they’ll also ensure you’re setting yourself up for long-term success.

Most people don’t fail because they lack effort.
They fail because they lack structure.

This checklist fixes that.